This healthy Greek Orzo inspired salad is perfect for lunch and dinner and takes just 20 minutes to prepare! Delicious on its own, or you can top it off with grilled chicken, prawns or even tofu (my personal favourite).
Ingredients: (serves 4)
200g spinach (or favourite greens of choice)
3 tbsp extra-virgin olive oil
2 tbsp red-wine vinegar
1 tsp dried oregano
¼ tsp Himalayan sea salt
¼ tsp ground pepper
15-20 grape tomatoes
1 medium cucumber, diced
1 large avocado, diced
80g chestnut mushrooms
50g feta cheese, diced
Optional: 40g Kalamata olives, protein of choice (chicken, prawns, tofu)
Method:
Whisk oil, vinegar, oregano, salt and pepper in a mixing bowl.
In a large salad bowl add; spinach, tomatoes, cucumber, avocado, mushroom, feta and/or optional extras.
Gently toss salad with dressing and ensure it is evenly coated.
Divide onto four plates and enjoy (will also keep in fridge for 3 days)
This salad is so quick, simple and tasty, it pleases everyone and is a kitchen staple in my home. As always, leave a like if you try it and comment letting me know what toppings go best with it!
Nutritional Information: (per serving)
Calories: 234kcal
Protein: 5g (excl. additional toppings)
Sugars:4g
Total Fat: 20.5g
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